Adzuki Beans and Squash

Adzuki Beans, said to bring good luck in China, are rich in fiber, protein and folic acid, and are relatively low in calories. They are a great addition to your legume recipes. The recipe below is very filling; and, when served with a salad, makes a complete meal.

Ingredients:
2 cups dried adzuki beans, rinsed and soaked overnight
1 can diced tomatoes
1/2 butternut or other winter squash, peeled and diced
3 cloves garlic
2 cup chicken broth
1 medium onion chopped
1 Jalapeno or chili pepper minced
1 teaspoon salt
olive oil
1/2 teaspoon cinnamon
1/2 teaspoon crushed coriander
-Bring beans to boil and simmer about an hour until tender. Steam squash until softened. In a large pan heat oil and saute onion, garlic and pepper for about 5 minutes. Add cooked squash to onion mixture along with 1 cup of chicken broth and spices. Simmer slowly. When beans are done, add to pan along with additional broth. Heat through and serve.