Saturday, October 13, 2018

White Beans and Kale Pot Pie



This creamy vegetarian pie has a unique flavor that even your meat loving friends will enjoy. 

Ingredients:

2 Tablespoons butter
Olive oil
1 fennel bulb, cored and thinly sliced
1 medium onion chopped
1/2 teaspoon oregano
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 1/2 cups kale
1/4 cup flour
1 cup broth
1/4 cup cream
1-15-oz can white beans
1/3 cup sun dried tomatoes chopped
2 Tablespoons Parmesan cheese
1 single pie crust

Melt butter in heavy skillet and saute fennel and onion until tender. Add garlic, salt and red pepper and saute for 2 minutes. Massage olive oil into kale and then chop into small pieces. Add to pan and saute until tender. Stir in beans and tomatoes. Stir in flour, then gradually add broth and cream stirring over low heat until thickened. Pour into a small casserole dish, Serves two.
sprinkle with Parmesan and cover with the pie crust. Bake at 400 degrees for 30 minutes.

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