Saturday, January 16, 2016

Butternut Squash and Vegetable Stew



Ingredients:
1 Butternut Squash cubed               
4 large carrots diced
1/2 sweet onion chopped
2 cloves garlic chopped
1 can cannellini beans
1 large can diced tomatoes                              
2 cups broth
1 teaspoon cumin
1/2 teaspoon crushed red pepper
salt 
1 tablespoon brown sugar
1/2 cup chopped spinach
1/2 cup chopped kale 
This recipe can be made in either a slow cooker or on the stove. Add all ingredients except greens to slow cooker or large soup pot. 1 hour before done, add kale and/or spinach. Serve alone or over couscous. 

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